Butterfly weed attracts hummingbirds together with butterflies. Individuals are certain to have a fast and straightforward method of purchasing weed. Fortunately, creating your own weed and feed is simple to accomplish, and the outcomes are gentle and successful on lawns.
Spray over the weeds you need to kill. Spray liberally through the region of your lawn where you would like to control the weeds. To spend less, you can earn a weed and feed at home.
CrossFit Wichita was Founded in 2012 in the Commerce Street District of Wichita.
What started as a small gym, quickly turned into a world class fitness center driven by a diverse community of people encouraging each other to become better in fitness.
We believe that the quality of our health determines the quality of our lives.. Being the first CrossFit facility in Wichita, we believe in the founding principles of functional fitness. Our Coaching staff is comprised of the most experienced trainers in Wichita with many years of on hands-on training. All Coaches are certified CF-L1, ACE, OPEX, or in USAW weightlifting and are dedicated to ongoing fitness education.
Our diverse membership includes business professionals, blue collar workers, students, stay-at-home moms, first responders, and military members & vets. If you live in Wichita and you want to get in the best shape of your life, CrossFit Wichita is the place to be!
To provide a positive and challenging environment that promotes fitness, wellbeing and community; to ensure that standards for elite fitness are upheld through proper coaching, strong programming, and adherence to CrossFit standards; to strive for excellence at all times, as coaches, athletes and in our community.
To forge elite fitness at CrossFit Wichita and surrounding communities.
At CrossFit Wichita, our core values form the foundation on which we perform work and conduct ourselves. These values underlie our work, how we interact with each other, and which strategies we employ to fulfill our mission. They are the practices we use everyday in everything we do.
HONOR – We love what we do! The credibility of our coaches is dependent upon the success of our athletes. We want you to succeed, get healthier and stronger.
INTEGRITY – We measure integrity by our athlete’s ability to demonstrate and perform movements to the highest level. We expect and demand an adherence to moral and ethical principles; soundness of moral character; the honesty and truthfulness or accuracy of one’s actions. “Doing what’s right even when no one is looking”. But know this, our coaches will hold you to this standard as well. The integrity of our athletes defines our gym both structurally and morally.
COURAGE – We have the courage to try new things and change it up. If something isn’t working or needs to be changed to better facilitate our members, we will do what is needed to fix it.
COMMUNITY – We are a community above anything else. Every decision we make here is for our members. We want this to be a place you can not only get a great workout in, but also make lifelong friends. We strive to develop a strong community at our gym. If any of our members or coaches are ever in need, we will come together to lend a helping hand.
DEDICATION – We are dedicated to creating better athletes. We strive for excellence at all times. Our coaches are the perpetual students of CrossFit. They eat, sleep and breathe CrossFit so they can provide you with the best possible programming available.
HONESTY – We strive to be transparent and remain truthful with our members and expect the same in return.
NO ONE LEFT BEHIND – At CrossFit Wichita, no one is left behind. If we don’t hear from you or see you for some time, you can expect to hear from us either by email, text or phone call. We understand that situations and problems may arise during your time here and want to show you that we care and you will not be forgotten.
PERSEVERANCE – CrossFit is not easy! It takes months and years to develop technique, strength, speed, efficiency, and the skills needed to become an advanced CrossFit athlete. You possess everything it takes to succeed, but you will have to work hard to achieve your goals. Your dedication to persevere will lead to greater success sooner. Eat clean, train hard, stay consistent: GET RESULTS!
SAFETY – The safety of all of our members is our main priority. Our coaches provide instruction, group management, and develop training programs to ensure a safe training environment by properly identifying any hazards that might affect one’s safety. We will never place an athlete in a compromised situation.